Our mindfulness and creativity practices will fuel your motivation towards a more sustainable lifestyle.
By the end of this course, you will know how to cultivate an alert and wise mind that is in-tune with your heart and world.
Everything that we encounter in life is a manifestation of something we created in the past consciously or unconsciously. In order to step into the field of all new possibilities, we need to develop stillness–a quiet mind.
By cultivating awareness, helping others, and cultivating a compassionate and loving heart, we prepare the ground for our aspirations to blossom.